Flowever Supplements: Formulated by a Nutritionist
Flowever was created by Daniela Cyrulin, a clinical nutritionist with 25 years of practice, to bring evidence-informed formulas from the consulting room to your everyday life
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About the founder
Daniela Cyrulin
Daniela Cyrulin is a functional nutritionist from São Paulo, Brazil. For 25 years, she has worked with people who want to feel better in their own bodies: more energy, deeper sleep, steadier health as the years go by.
Education and credentials
- University of São Paulo (USP) School of Public Health
- Postgraduate degree in Functional Nutrition, FAPES
- Specialization courses in supplementation and eating disorders
- Registered with the Brazilian nutrition council: CRN 18.196
Why I created Flowever
I'm Daniela Cyrulin, a functional nutritionist. I graduated from the School of Public Health at the University of São Paulo (USP), completed postgraduate training in Functional Nutrition, and have spent 25 years seeing patients, in person and online, from all over the world.
Over those years I took specialization courses in supplementation and began using supplements as an adjunct in my patients' care, always alongside dietary changes, meal plans, and lifestyle adjustments. What I learned is simple: no single thing does it. Not diet alone, not exercise alone, not mental health care alone. People live longer and better when all of it works together, and a well-chosen supplement can be one part of that.
I also consult for supplement companies in Brazil, developing their products. At some point it became clear that it was time to build my own: formulas I trust and already use with my own patients. In Brazil, I prescribe them through compounding pharmacies. Flowever is how I bring that same standard to the American market and help more people.
Every Flowever product starts with the question I ask in my practice: what does this person actually need, and what does the evidence say works?
Speaking, media and product development
Daniela has given talks at companies including Netflix, Syngenta, Viacom and Globo Condé Nast, and has shared her work in podcasts and publications such as Vogue, Harper’s Bazaar and Glamour.
She also consults for supplement companies in Brazil on product development.
Follow Daniela’s journey
More than 300,000 people follow her work on Instagram and over 160,000 on TikTok, where she shares daily nutrition, sleep and longevity notes.
Instagram @danicyrulin · TikTok @danicyrulin
Our first product
Sleep Flow
Good sleep is where healthy aging begins. Sleep Flow was created to support a nighttime wind-down routine, helping you fall asleep more easily, enjoy deeper, more restorative sleep and wake up rested. Our first formula, Sleep Flow, is built around three key ingredients:
Tart cherry
A natural source of compounds studied in relation to sleep quality
L-theanine
An amino acid from tea, studied for relaxation without sedation
Apigenin
The calming flavonoid chamomile is known for
About the formula
Crafted with intention
At Flowever, every ingredient earns its place. We look beyond trends and choose ingredients for a reason, guided by science, function, thoughtful formulation and 25 years of clinical practice.
Lemon balm - Calm nervous system
Lemon Balm Extract is widely studied for its calming effects on the nervous system. Its active compound, rosmarinic acid, supports healthy GABA activity to promote relaxation and restful sleep.
Tart cherry juice concentrate - Natural melatonin support
Tart Cherry Juice Concentrate provides compounds like natural melatonin, tryptophan, and anthocyanins. Together, they help support a healthy sleep cycle and improved sleep quality.
Sage extract - Mental balance
Sage Extract (Salvia officinalis) has been studied for supporting cognitive clarity and nervous system balance. This gentle support helps create the mental calm needed for restful sleep.
Passionflower extract - Stress relief
Passionflower is traditionally used to promote relaxation and calm, and is part of Sleep Flow’s blend for a soothing nighttime routine.
Fennel extract - Gentle relaxation
Fennel contains natural compounds such as anethole and fenchone linked to relaxation pathways in the body. Traditionally used in wellness practices, it helps support a soothing nighttime routine.
Chamomile extract - Sleep quality support
Chamomile has long been used as a natural sleep remedy across many cultures. Its compound apigenin supports GABA receptors to encourage relaxation and better sleep.
L-Theanine - Calm focus
L-Theanine is a natural amino acid that promotes calming alpha brain waves linked to relaxation. This helps the mind unwind and supports easier sleep onset without sedation.
Our approach to natural sleep supplements starts with ingredients that have research behind them, like tart cherry and L-theanine, at doses that matter rather than token amounts. Every ingredient and every dose is on the label, with no proprietary blends.
Clean, purposeful formulas designed to support your healthspan, without unnecessary ingredients.
Wellness in every moment
Wellness isn't a weekend retreat. It's how you sleep on a Tuesday. How you feel at 3 p.m. Whether your body is truly recovering or simply getting by.
After 40, good rest often gets harder to come by. Racing thoughts at bedtime, lying awake wondering how to fall asleep faster, waking up already tired. Learning how to calm your mind before bed is one of the simplest ways to protect your energy, your focus and your health as the years go by.
Flowever was created for everyday life—the real moments when what you put into your body matters most.
Quality and transparency
A good formula is only as good as how it's made.
Made in the USA
Produced in a cGMP-compliant, FDA-registered facility.
Tested for heavy metals
Every batch is tested before it reaches you.
Fully disclosed formulas
Every ingredient and every dose is on the label. No proprietary blends hiding the amounts.
Natural ingredients, chosen with purpose
Nothing is added without a reason.
Every Flowever product begins with intention. We believe that thoughtful design and mindful development create products that do more than serve a function — they enrich daily life and support a balanced lifestyle.
We believe that small rituals have the power to transform how we feel. Flowever products are designed to turn ordinary moments into experiences of relaxation, renewal, and self-connection.
Wellness is not about perfection, but about consistency. Our products are created to integrate naturally into everyday routines, helping people cultivate moments of calm, care, and balance throughout their day.
What we stand for
We believe living longer means little if we don’t live well. Our mission is to create thoughtfully formulated supplements that support the body through every stage of life — helping people feel better, function better, and build a longer, healthier healthspan.
To redefine what it means to age well.
A world where people don’t accept exhaustion, poor sleep, or declining vitality as inevitable parts of getting older — and where science-informed support helps close the gap between how we feel today and how well we could feel for years to come. Longer life. Better life. More life in your years.
Every formula starts with a clinical question: what does this person actually need, and what does the science say works? From there, we choose ingredients by efficacy first — not by what looks good on a label.
* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ready to sleep better?
Try Sleep Flow, our melatonin-free creamy drops, formulated by a clinical nutritionist.
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FAQs
Questions worth asking.
About Flowever
What is Flowever?
Flowever is a supplement brand founded by Daniela Cyrulin and focused on longevity and healthspan for adults 40+. Its formulas are built around natural ingredients with research behind them and informed by her clinical experience.
Who is Daniela Cyrulin?
Daniela Cyrulin is a Brazilian clinical nutritionist (CRN 18.196) with 25 years of practice and the founder of Flowever. She sees patients in person and online, including people from around the world.
What are Daniela Cyrulin’s qualifications?
She studied at the University of São Paulo School of Public Health, holds a postgraduate degree in Functional Nutrition from FAPES, has completed specialization courses in supplementation and eating disorders, and is registered with the Brazilian nutrition council as CRN 18.196.
What is Flowever’s first product?
Flowever's first product is Sleep Flow, created to support a nighttime wind-down routine.
Do Flowever supplements replace medical care?
No. Flowever supplements are not a substitute for medical advice, diagnosis or treatment. Talk to your healthcare provider before starting any supplement, especially if you are pregnant, nursing, taking medication or have a medical condition.
About Sleep Flow
What is Sleep Flow?
Sleep Flow is a thoughtfully formulated, multi-ingredient nighttime supplement designed to support relaxation and healthy, restful sleep.
Its carefully selected formula combines Montmorency tart cherry concentrate, L-theanine, lemon balm, passionflower, chamomile, and sage in a melatonin-free formula.
Rather than relying on a single ingredient, Sleep Flow takes a multi-ingredient approach to supporting your nightly sleep routine.
Does Sleep Flow contain melatonin?
No. Sleep Flow does not contain added melatonin.
Instead, the formula combines Montmorency tart cherry concentrate, L-theanine, lemon balm, passionflower, chamomile, and sage to support relaxation and healthy sleep as part of your nightly routine.
Sleep Flow takes a multi-ingredient approach to sleep support — without adding supplemental melatonin.
What ingredients are in Sleep Flow?
Each serving of Sleep Flow contains:
- 430 mg Montmorency tart cherry concentrate
- 150 mg L-theanine
- 200 mg lemon balm extract
- 150 mg passionflower extract
- 100 mg chamomile extract
- 5 mg sage extract
- 5 mg fennel seed extract
The ingredients were selected based on their individual research backgrounds and traditional uses related to relaxation and sleep support.
Why does Sleep Flow use multiple ingredients?
Sleep involves multiple biological and behavioral processes, so Sleep Flow was designed as a multi-ingredient formula rather than relying on a single compound.
The ingredients have different research backgrounds related to relaxation and sleep support.
Ingredients & Science
Why does Sleep Flow use Montmorency tart cherry?
Montmorency tart cherry naturally contains melatonin and other bioactive compounds, including anthocyanins. Some clinical research has found potential improvements in sleep-related outcomes with tart cherry preparations, although results across studies are not completely consistent.
Sleep Flow provides 430 mg of Montmorency tart cherry concentrate per serving.
Why is L-theanine in Sleep Flow?
L-theanine is an amino acid naturally found in tea that has been studied for relaxation and sleep-related outcomes. Research suggests that it may support subjective sleep quality and sleep onset in some populations.
Sleep Flow provides 150 mg of L-theanine per serving.
Why choose Sleep Flow instead of melatonin?
Sleep Flow takes a different approach from melatonin alone.
Melatonin supplements provide supplemental melatonin directly. Sleep Flow does not contain added melatonin. Instead, it combines Montmorency tart cherry concentrate, L-theanine, and a carefully selected blend of calming botanicals designed to support relaxation and healthy sleep.
Rather than relying on a single ingredient, Sleep Flow takes a multi-ingredient approach to your nightly sleep routine.
The right choice depends on your individual sleep needs and preferences.
How to Use
When should I take Sleep Flow?
Sleep Flow is intended for nighttime use. The most appropriate timing can depend on the individual and the specific formulation.
Follow the serving and usage directions on the product label.
Can I take Sleep Flow every night?
Yes! Sleep Flow is designed to be taken every night as part of your nightly sleep routine. There’s no need to cycle it or take breaks.
Its carefully selected blend of calming botanicals and sleep-supporting ingredients is formulated to gently support relaxation and healthy sleep, night after night.
For most adults, Sleep Flow can be used nightly as directed. If you are pregnant or breastfeeding, have a medical condition, take medications, or have ongoing sleep concerns, we recommend speaking with your healthcare professional before starting any supplement.
Sleep better. Every night.
Can Sleep Flow help me fall asleep?
Yes. Sleep Flow is formulated to support relaxation and help you ease into sleep naturally.
It combines ingredients that have been individually studied for relaxation and sleep-related outcomes, including L-theanine, lemon balm, passionflower, chamomile, sage, and Montmorency tart cherry.
Sleep Flow is designed to support relaxation and a healthy transition into sleep.
Individual responses may vary, but Sleep Flow can be taken nightly as part of your bedtime routine.
Can Sleep Flow help if I wake during the night?
Sleep Flow supports relaxation and healthy sleep throughout the night. Its carefully selected blend of calming botanicals and sleep-supporting ingredients is designed to help promote a more restful, restorative sleep experience.
Occasional nighttime awakenings are normal, and individual responses vary.
Sleep Flow can be taken every night as part of your bedtime routine.
Who is it for?
Is Sleep Flow designed for women 40+?
Sleep Flow is designed for adults of all ages who want to support relaxation and healthy, restful sleep.
While sleep patterns can change during the 40s and beyond — including during perimenopause and menopause — Sleep Flow is not limited to women 40+. Its carefully selected blend of calming botanicals and sleep-supporting ingredients makes it a versatile addition to any adult’s nightly routine.
Whether you’re in your 20s, 40s, 60s, or beyond, Sleep Flow is designed to support your nightly sleep ritual.
Is Sleep Flow natural?
Sleep Flow is thoughtfully formulated with a blend of botanical ingredients, L-theanine, and Montmorency tart cherry concentrate.
The formula combines plant-based botanicals and naturally derived ingredients selected to support relaxation and healthy sleep as part of your nightly routine.
While Sleep Flow is made with carefully selected ingredients, “natural” does not necessarily mean suitable for everyone. If you are pregnant or breastfeeding, have a medical condition, or take medications, consult your healthcare professional before use.
Is Sleep Flow addictive?
No. Sleep Flow is not formulated with habit-forming sleep medications or conventional sedatives.
It contains a blend of calming botanicals, L-theanine, and Montmorency tart cherry concentrate designed to support relaxation and healthy sleep.
Sleep Flow can be taken nightly as directed as part of your bedtime routine.
Is Sleep Flow a sleeping pill?
No. Sleep Flow is a dietary supplement, not a pharmaceutical sleeping medication.
It is designed to support nighttime relaxation and healthy sleep rather than act as a conventional sedative.
Didn’t find your answer?
Do not hesitate to contact us.
Let’s connect
Have a question, suggestion, or simply want to learn more about Flowever? Our team is here to help and would love to hear from you.